The Power of Lists

I am a list maker and marker offer, yep, that's me.  I used to not be so proud of that but as the years have passed, I am pretty proud of the amount I accomplish in a period of time.  There is great power in lists, here is why they work for me. I seem... Continue Reading →

Declaration of 2018 goals

I believe that declaring your goals leads to accountability so here goes... In 2018 I want to get back to running, I declare to run 3 times per week and complete 9 local running events throughout the year.  This is a physical and mental health goal for me. I will accept what I have and... Continue Reading →

Goals- how are you looking?

Have you completed your mid-year check-in? Have you planned your mid-year check-in? If not, you really should, now is the time. Realistically this should be your big check on yourself, you should have completed a smaller quarterly check in prior. Why should you do this, why do you need to check in, why is it... Continue Reading →

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