stress triggers

I have read many posts on how to deal with stress and ways to avoid stress.  I am very thankful to the authors as these posts have helped me in many cases to deal with and avoid some stress all together.  For me, the difficulty has been stress triggers, identify them, and seeing when the... Continue Reading →

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Why vision boards are the best thing since sliced bread

Do you know what you even want?  I believe you do and at times you don't as your life and circumstances change so many times throughout your lifetime.  We put so much stress on ourselves at every level in middle school kids are applying for high school, in high school you work hard for college,... Continue Reading →

Non verbal communication

Any one person can talk about communication and the lack there of until they are blue in the face.  In all facets of your life you hear lack of communication as a reason for the multitude of break-downs and misunderstandings, even outside of your own personal life; you hear it in government even.  I am always... Continue Reading →

Always two sides

A few weeks ago, I wrote about one side of the difficult discussion, the need to have it, and how it feels to deliver the not so happy message.  This week I want to explore the other side, the receiver, there are always multiple sides to every story.  We have all been on the receiving... Continue Reading →

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