I have read many posts on how to deal with stress and ways to avoid stress. I am very thankful to the authors as these posts have helped me in many cases to deal with and avoid some stress all together. For me, the difficulty has been stress triggers, identify them, and seeing when the... Continue Reading →
Why vision boards are the best thing since sliced bread
Do you know what you even want? I believe you do and at times you don't as your life and circumstances change so many times throughout your lifetime. We put so much stress on ourselves at every level in middle school kids are applying for high school, in high school you work hard for college,... Continue Reading →
Non verbal communication
Any one person can talk about communication and the lack there of until they are blue in the face. In all facets of your life you hear lack of communication as a reason for the multitude of break-downs and misunderstandings, even outside of your own personal life; you hear it in government even. I am always... Continue Reading →
Coming together with open minds
I will not dive into political commentary in this post, while it fuels many conversations this post is not so much about that rather how we come together and having an open mind after. I have seen and felt a great divide over recent months in a way I have not seen in my lifetime,... Continue Reading →
Always two sides
A few weeks ago, I wrote about one side of the difficult discussion, the need to have it, and how it feels to deliver the not so happy message. This week I want to explore the other side, the receiver, there are always multiple sides to every story. We have all been on the receiving... Continue Reading →